Miss. ANANYA DUGGAL
Counseling Psychologist
- Experience:Family and couple counseling| Neuropsychological issues Addiction counselling | Mental health disorders
- Group:Expert Support
Miss. ANANYA DUGGAL
Counseling Psychologist
Miss. Ananya Duggal is a dedicated counseling psychologist with good enough experience in mental health. She holds her psychology master from Guru Nanak Dev University and is a licensed practitioner in the country. She specializes in utilizing a client-centered approach emphasizing empathy, understanding, and collaboration.
Believing in the power of the therapeutic relationship, she creates a safe and non-judgmental space where clients can freely express themselves. She integrates evidence-based techniques, such as cognitive-behavioral therapy (CBT) and mindfulness, to help individuals identify and challenge negative thought patterns, develop coping skills, and foster emotional resilience.
In addition to individual therapy, She is passionate about promoting mental health awareness through workshops and community outreach programs. Their commitment to lifelong learning ensures that they stay updated with the latest research and best practices in the field.
Outside of their professional work, she enjoys reading, hiking, practicing yoga, and conversing with people, which they believe enriches their understanding of personal well-being and balance. She is dedicated to empowering clients on their journey toward healing and self-discovery, helping them unlock their potential and achieve lasting positive change.