Mrs.Anupreet is a dedicated counseling psychologist with a focus on workplace wellness and stress management. With a master’s in psychology, she specializes in helping students, professionals, and young adults maneuver through their difficult situations and develop effective stress reduction techniques. Anupreet employs cognitive-behavioral strategies and mindfulness practices to assist clients in managing workplace stressors and enhancing productivity.

Her practical approach is complemented by a warm and approachable demeanor, making it easy for clients to engage in the therapeutic process. Anupreet collaborates with clients to identify sources of stress and develop actionable improvement plans.

Beyond stress issues, she deals with clients suffering loss and trauma, lack of self-confidence,etc. Being a school counselor herself, she s committed to empowering students to thrive academically and personally, equipping them with the tools they need to overcome challenges and achieve their goals.

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